Grab & Go Deli

  • House-made sandwiches, wraps, burrito, and salads
  • House-made cashew pesto, thai yam salad, Asian mandarin quinoa, and soups-to-go
  • Spreads, dips, hummus, and tortillas (corn, white, & wheat)
  • Smoked salmon filets and turkey sticks
  • Cookies, bars and gluten-free old-fashioned date oat bars
  • Fair trade coffee, tea, natural sodas, kombucha & coconut waters


Call us ahead for appetizer/party trays and group lunch requests!


1250 So. Frontage Road
Hastings, MN 55033
click here for directions

Monday-Saturday 8am-8pm
Sunday 10am-7pm

5% Senior Discount Sundays
and Wednesdays (65+)



© 2011. Spiral Natural Foods Coop & Grocery • 1250 So. Frontage Rd, Hastings, MN 55033 • 651.437.2667 • Hours: Mon-Sat 8am-8pm; Sun 10am-7pm